Using a sauna doesn’t have to mean stepping into a fancy wooden room or shelling out a ton of cash for equipment. One of the easiest and most convenient ways to enjoy the benefits of a sauna is with a…

Sauna Benifits Stepping into a sauna—whether it’s a fancy infrared model or a simple sauna blanket—feels like wrapping yourself in a warm, cozy hug. It’s one of those little luxuries that can really turn your day around, boost your health,…